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Full Spectrum Light Therapy Light therapy utilizes special full spectrum lights that mimic the sunlight frequencies to treat various ailments. It is particularly useful in alleviating the symptoms associated with Seasonal Affective Disorder (SAD), jet lag, problems associated with shift work, fatigue and insomnia, depression, fibromyalgia, PMS, and bulimia. Light therapy works by suppressing the elevation of the hormone, melatonin, and increases the amount of the mood-elevating brain chemical, serotonin.     |
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REGISTERED APTA Educator and Practitioner

